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How to prepare for running – part 2
Running training programs for beginners and the experienced - in cooperation with Gucwa Velo Trainer
21 May 2018
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CitiSpecials
Training
Running
my blog
How to prepare for running – part 1
Benefits and first steps - in cooperation with Gucwa Velo Trainer
21 May 2018
read more...
Tags
CitiSpecials
Training
Running
my blog
A run for health – how to start training?
The crowded cardio zones at the gym, runners along the running routes and numerous bike tire tracks – these are an everyday image now. What has caused masses of Poles to start to get in shape? How should one exercise and do it wisely?
20 April 2018
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